Which Sports Are Best For a Good Complexion?
Working up a sweat in the gym or down the park might give you a great looking body, but many people find that sports do not help their skin condition and can cause breakouts and dryness. If you’re an active sole, but don’t want to compromise the quality of your skin, you might like to consider these sports.
Surfing. It may not be the first sport that comes to mind when thinking of skin-friendly sports, but the fact is that surfing can take years off you. The fresh sea air acts to cleanse pores of many chemicals and toxins that are found in town environments. Believe it or not, people used to take incredibly long journeys just to get the healing benefits of the sea air on their skin and in their lungs. Additionally, salt water and sand are excellent exfoliators of the skin and leave it both soft and buffed. Who needs a spa day when you have the ocean to look after you?
Golf. It is well known that stress is one of the biggest contributors to spots and wrinkles. During high levels of anxiety, the body’s hormones become imbalanced and pores tend to produce more natural oils than needed. The excess oils have the result of blocking the skin pores and creating the perfect oxygen-free environment for bacteria to grow, which in turn leads to spots. Sports such as golf have been proven to combat high stress levels and the physiological side effects that come with it, and regular golf players have some of the lowest stress levels of all sports performers. So if your skin is in need of some relaxation from all those intensive beauty products, your local golf course is the place to go.
Skiing. Scientists have been studying the effects of UV rays on the skin for many years and a good number believe they can really help some bad skin condition. It is known to help with eczema, spots, rashes, and all sorts of other problems. However, it is difficult to get the benefit of the sun without the heat and sweatiness that comes with it, and this causes other problems. Getting out on the snow on a good day, be it on skis or a snowboard, can help your skin get the low levels of UV rays it needs without the sweaty heat that doesn’t help. For sports-friendly skincare womens gifts visit this great spa.
Spaced | Drown Your Sorrows | Channel 4
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